Oversensitivity to noise is an example of which category of normal grief?

Oversensitivity to noise is an example of which category of normal grief?

• A. Cognitions
• B. Feelings
• C. Physical sensations
• D. Behaviors

Answer: (C)

During normal grief, reactions can show up in different areas of experience: thoughts, feelings, the body, and actions. Oversensitivity to noise is a bodily response. After a loss, the body often stays on high alert, so sounds feel louder or harsher, and this can come with other physical signs like changes in sleep, muscle tension, or headaches. These are physical sensations—somatic reactions—formed by the body's stress response to grief. They aren’t about what you think, nor about an emotion you’re feeling, nor about a concrete behavior you’re doing, which is why this best fits the physical sensations category.

During normal grief, reactions can show up in different areas of experience: thoughts, feelings, the body, and actions. Oversensitivity to noise is a bodily response. After a loss, the body often stays on high alert, so sounds feel louder or harsher, and this can come with other physical signs like changes in sleep, muscle tension, or headaches. These are physical sensations—somatic reactions—formed by the body's stress response to grief. They aren’t about what you think, nor about an emotion you’re feeling, nor about a concrete behavior you’re doing, which is why this best fits the physical sensations category.